PREMIUM DELI PEPPER JACK CHEESE vs DIP
Nutrition comparison per 100 g serving
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PREMIUM DELI PEPPER JACK CHEESE wins in 5 out of 11 nutrient categories
PREMIUM DELI PEPPER JACK CHEESE: 5
vs
DIP: 0
(6 ties)
Overview
| Nutrient | PREMIUM DELI PEPPER JACK CHEESE | DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELI PEPPER JACK CHEESE | DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM DELI PEPPER JACK CHEESE | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 536 MG |