PREMIUM DELI CHEESE vs CRACKER CUTS GOUDA CHEESE
Nutrition comparison per 100 g serving
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CRACKER CUTS GOUDA CHEESE wins in 4 out of 11 nutrient categories
PREMIUM DELI CHEESE: 2
vs
CRACKER CUTS GOUDA CHEESE: 4
(5 ties)
Overview
| Nutrient | PREMIUM DELI CHEESE | CRACKER CUTS GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 344 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 7.1 g | 3.1 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELI CHEESE | CRACKER CUTS GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DELI CHEESE | CRACKER CUTS GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 469 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 812 MG |