PREMIUM DELI AMERICAN CHEESE vs COMTE CHEESE
Nutrition comparison per 100 g serving
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COMTE CHEESE wins in 4 out of 11 nutrient categories
PREMIUM DELI AMERICAN CHEESE: 3
vs
COMTE CHEESE: 4
(4 ties)
Overview
| Nutrient | PREMIUM DELI AMERICAN CHEESE | COMTE CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 429 cal | |
| Protein | 17.4 g | 25 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 30.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELI AMERICAN CHEESE | COMTE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DELI AMERICAN CHEESE | COMTE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 870 MG | 993 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 1,261 MG | 357 MG |