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PREMIUM DATE SUGAR vs LIQUID SUGAR

Nutrition comparison per 100 g serving

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PREMIUM DATE SUGAR wins in 4 out of 11 nutrient categories
PREMIUM DATE SUGAR: 4 vs LIQUID SUGAR: 0 (7 ties)

Overview

Nutrient PREMIUM DATE SUGAR LIQUID SUGAR Winner
Calories 250 cal 333 cal
Protein 0 g 0 g Tie
Carbs 75 g 88.9 g
Fat 0 g 0 g Tie
Fiber 7.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM DATE SUGAR LIQUID SUGAR Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral PREMIUM DATE SUGAR LIQUID SUGAR Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 775 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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