PREMIUM DARK KIDNEY BEANS vs DUGAL
Nutrition comparison per 100 g serving
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DUGAL wins in 6 out of 10 nutrient categories
PREMIUM DARK KIDNEY BEANS: 3
vs
DUGAL: 6
(1 ties)
Overview
| Nutrient | PREMIUM DARK KIDNEY BEANS | DUGAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 169 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 0 g | 20.8 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK KIDNEY BEANS | DUGAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM DARK KIDNEY BEANS | DUGAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 408 MG |