PREMIUM DARK CHOCOLATE vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM DARK CHOCOLATE wins in 4 out of 10 nutrient categories
PREMIUM DARK CHOCOLATE: 4
vs
CHOCOLATE BAR: 3
(3 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 7.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 200 MG |