PREMIUM DARK CHOCOLATE ALMONDS vs PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM DARK CHOCOLATE ALMONDS: 4
vs
PEANUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE ALMONDS | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 525 cal | 536 cal | |
| Protein | 22.5 g | 10.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 37.5 g | 35.7 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE ALMONDS | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 50 MG | 36 MG |