PREMIUM DARK CHOCOLATE vs ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM DARK CHOCOLATE wins in 6 out of 10 nutrient categories
PREMIUM DARK CHOCOLATE: 6
vs
ALMOND DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 544 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 32 g | 40 g | |
| Fat | 38 g | 44 g | |
| Fiber | 12 g | 12 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 40 MG | |
| Iron, Fe | 4.3 MG | 2.2 MG | |
| Sodium, Na | 20 MG | 56 MG |