PREMIUM DARK CHOCOLATE vs CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PREMIUM DARK CHOCOLATE: 4 vs CHOCOLATE: 4 (2 ties)

Overview

Nutrient	PREMIUM DARK CHOCOLATE	CHOCOLATE	Winner
Calories	520 cal	500 cal
Protein	6 g	5 g
Carbs	32 g	62.5 g
Fat	38 g	25 g
Fiber	12 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM DARK CHOCOLATE	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM DARK CHOCOLATE	CHOCOLATE
Calcium, Ca	80 MG	100 MG
Iron, Fe	4.3 MG	1.8 MG
Sodium, Na	20 MG	138 MG

Ad 728x90