PREMIUM DARK CHOCOLATE vs CANDY BAR
Nutrition comparison per 100 g serving
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PREMIUM DARK CHOCOLATE wins in 5 out of 10 nutrient categories
PREMIUM DARK CHOCOLATE: 5
vs
CANDY BAR: 3
(2 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 536 cal | |
| Protein | 6 g | 5.4 g | |
| Carbs | 32 g | 62.5 g | |
| Fat | 38 g | 30.4 g | |
| Fiber | 12 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 268 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Sodium, Na | 20 MG | 143 MG |