PREMIUM CURED ROAST BEEF vs SLICED HARD SALAMI
Nutrition comparison per 100 g serving
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PREMIUM CURED ROAST BEEF wins in 3 out of 10 nutrient categories
PREMIUM CURED ROAST BEEF: 3
vs
SLICED HARD SALAMI: 2
(5 ties)
Overview
| Nutrient | PREMIUM CURED ROAST BEEF | SLICED HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 115 cal | 393 cal | |
| Protein | 17.3 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CURED ROAST BEEF | SLICED HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CURED ROAST BEEF | SLICED HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 1,135 MG | 1,643 MG |