PREMIUM CURED PORK CHORIZO vs PREMIUM BEEF FRANKS
Nutrition comparison per 100 g serving
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PREMIUM CURED PORK CHORIZO wins in 5 out of 11 nutrient categories
PREMIUM CURED PORK CHORIZO: 5
vs
PREMIUM BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | PREMIUM CURED PORK CHORIZO | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 11.4 g | 10.7 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 25.7 g | 25 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CURED PORK CHORIZO | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CURED PORK CHORIZO | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 957 MG | 911 MG |