PREMIUM CURED PORK CHORIZO vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CURED PORK CHORIZO wins in 6 out of 11 nutrient categories
PREMIUM CURED PORK CHORIZO: 6
vs
POLISH SAUSAGE: 3
(2 ties)
Overview
| Nutrient | PREMIUM CURED PORK CHORIZO | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 11.4 g | 11.1 g | |
| Carbs | 4.3 g | 11.1 g | |
| Fat | 25.7 g | 24.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CURED PORK CHORIZO | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CURED PORK CHORIZO | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 49 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 957 MG | 1,185 MG |