PREMIUM CRYSTALLIZED GINGER vs ORIGINAL FRUIT SMILES SNACK
Nutrition comparison per 100 g serving
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PREMIUM CRYSTALLIZED GINGER wins in 6 out of 11 nutrient categories
PREMIUM CRYSTALLIZED GINGER: 6
vs
ORIGINAL FRUIT SMILES SNACK: 3
(2 ties)
Overview
| Nutrient | PREMIUM CRYSTALLIZED GINGER | ORIGINAL FRUIT SMILES SNACK | Winner |
|---|---|---|---|
| Calories | 375 cal | 346 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 76.9 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRYSTALLIZED GINGER | ORIGINAL FRUIT SMILES SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 230.8 MG |
Minerals
| Mineral | PREMIUM CRYSTALLIZED GINGER | ORIGINAL FRUIT SMILES SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 138 MG | 58 MG |