PREMIUM CRYSTALLIZED GINGER vs CARAMEL IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PREMIUM CRYSTALLIZED GINGER wins in 6 out of 11 nutrient categories
PREMIUM CRYSTALLIZED GINGER: 6
vs
CARAMEL IN MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PREMIUM CRYSTALLIZED GINGER | CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 491 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 92.5 g | 66.7 g | |
| Fat | 0 g | 22.8 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRYSTALLIZED GINGER | CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CRYSTALLIZED GINGER | CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 138 MG | 175 MG |