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PREMIUM CRUSHED IN LIGHT SYRUP PINEAPPLE vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PREMIUM CRUSHED IN LIGHT SYRUP PINEAPPLE wins in 4 out of 11 nutrient categories
PREMIUM CRUSHED IN LIGHT SYRUP PINEAPPLE: 4 vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 2 (5 ties)

Overview

Nutrient PREMIUM CRUSHED IN LIGHT SYRUP PINEAPPLE PINEAPPLE CHUNKS IN PINEAPPLE JUICE Winner
Calories 64 cal 35 cal
Protein 0 g 0 g Tie
Carbs 16.4 g 7.9 g
Fat 0 g 0 g Tie
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM CRUSHED IN LIGHT SYRUP PINEAPPLE PINEAPPLE CHUNKS IN PINEAPPLE JUICE Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral PREMIUM CRUSHED IN LIGHT SYRUP PINEAPPLE PINEAPPLE CHUNKS IN PINEAPPLE JUICE Winner
Calcium, Ca 11 MG 4 MG
Iron, Fe 0.3 MG 0.2 MG
Potassium, K 69 MG 62 MG
Sodium, Na 0 MG 0 MG Tie
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