PREMIUM CROUTONS vs WHITE ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ARTISAN BREAD wins in 5 out of 10 nutrient categories
PREMIUM CROUTONS: 4
vs
WHITE ARTISAN BREAD: 5
(1 ties)
Overview
| Nutrient | PREMIUM CROUTONS | WHITE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM CROUTONS | WHITE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 114 MG | 89 MG | |
| Sodium, Na | 929 MG | 571 MG |