PREMIUM CRISPY FRIED ONIONS vs RANCH PLANT BASED DRESSING
Nutrition comparison per 100 g serving
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RANCH PLANT BASED DRESSING wins in 7 out of 10 nutrient categories
PREMIUM CRISPY FRIED ONIONS: 0
vs
RANCH PLANT BASED DRESSING: 7
(3 ties)
Overview
| Nutrient | PREMIUM CRISPY FRIED ONIONS | RANCH PLANT BASED DRESSING | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 3.3 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM CRISPY FRIED ONIONS | RANCH PLANT BASED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 400 MG | 633 MG |