PREMIUM CRAB CLAW vs MEDIUM SMOKY CHIPOTLE CHICKPEAS CURRY
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CRAB CLAW wins in 5 out of 10 nutrient categories
PREMIUM CRAB CLAW: 5
vs
MEDIUM SMOKY CHIPOTLE CHICKPEAS CURRY: 4
(1 ties)
Overview
| Nutrient | PREMIUM CRAB CLAW | MEDIUM SMOKY CHIPOTLE CHICKPEAS CURRY | Winner |
|---|---|---|---|
| Calories | 79 cal | 64 cal | |
| Protein | 17.5 g | 5 g | |
| Carbs | 0 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM CRAB CLAW | MEDIUM SMOKY CHIPOTLE CHICKPEAS CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 146 MG | 246 MG | |
| Sodium, Na | 333 MG | 293 MG |