PREMIUM CRAB CAKES vs PERDUE

Nutrition comparison per 100 g serving

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PERDUE wins in 5 out of 10 nutrient categories

PREMIUM CRAB CAKES: 4 vs PERDUE: 5 (1 ties)

Overview

Nutrient	PREMIUM CRAB CAKES	PERDUE	Winner
Calories	211 cal	190 cal
Protein	5.6 g	13.1 g
Carbs	19.7 g	20.2 g
Fat	12.7 g	6.0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM CRAB CAKES	PERDUE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	PREMIUM CRAB CAKES	PERDUE
Calcium, Ca	85 MG	24 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	521 MG	571 MG

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