PREMIUM CRAB BITES vs IMIT. FLAKE CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PREMIUM CRAB BITES: 5
vs
IMIT. FLAKE CRABMEAT: 5
(1 ties)
Overview
| Nutrient | PREMIUM CRAB BITES | IMIT. FLAKE CRABMEAT | Winner |
|---|---|---|---|
| Calories | 161 cal | 119 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 17.0 g | 21.4 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRAB BITES | IMIT. FLAKE CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 2.4 MG |
Minerals
| Mineral | PREMIUM CRAB BITES | IMIT. FLAKE CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 464 MG | 655 MG |