PREMIUM CRAB BITES vs 3 OZ SFD CRAB CAKES
Nutrition comparison per 100 g serving
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PREMIUM CRAB BITES wins in 5 out of 11 nutrient categories
PREMIUM CRAB BITES: 5
vs
3 OZ SFD CRAB CAKES: 3
(3 ties)
Overview
| Nutrient | PREMIUM CRAB BITES | 3 OZ SFD CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 8.9 g | 4.8 g | |
| Carbs | 17.0 g | 11.9 g | |
| Fat | 6.3 g | 4.2 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRAB BITES | 3 OZ SFD CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 8.3 MG |
Minerals
| Mineral | PREMIUM CRAB BITES | 3 OZ SFD CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 464 MG | Tie |