PREMIUM CORNISH HEN vs CHICKEN BREAST TENDERLOINS

Nutrition comparison per 100 g serving

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CHICKEN BREAST TENDERLOINS wins in 4 out of 10 nutrient categories

PREMIUM CORNISH HEN: 0 vs CHICKEN BREAST TENDERLOINS: 4 (6 ties)

Overview

Nutrient	PREMIUM CORNISH HEN	CHICKEN BREAST TENDERLOINS	Winner
Calories	179 cal	89 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM CORNISH HEN	CHICKEN BREAST TENDERLOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM CORNISH HEN	CHICKEN BREAST TENDERLOINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG	Tie
Sodium, Na	58 MG	170 MG

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