PREMIUM COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
FIG BARS wins in 4 out of 10 nutrient categories
PREMIUM COOKIES: 3
vs
FIG BARS: 4
(3 ties)
Overview
| Nutrient | PREMIUM COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 107 MG | 143 MG | |
| Sodium, Na | 36 MG | 411 MG |