PREMIUM COOKIE MIX vs WHITE FROSTING MIX

Nutrition comparison per 100 g serving

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PREMIUM COOKIE MIX wins in 9 out of 14 nutrient categories

PREMIUM COOKIE MIX: 9 vs WHITE FROSTING MIX: 0 (5 ties)

Overview

Nutrient	PREMIUM COOKIE MIX	WHITE FROSTING MIX	Winner
Calories	409 cal	455 cal
Protein	4.6 g	0 g
Carbs	77.3 g	84.9 g
Fat	9.1 g	12.1 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM COOKIE MIX	WHITE FROSTING MIX	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM COOKIE MIX	WHITE FROSTING MIX
Calcium, Ca	32 MG	0 MG
Iron, Fe	4.6 MG	0 MG
Potassium, K	173 MG	0 MG
Sodium, Na	432 MG	424 MG

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