PREMIUM COOKIE MIX vs PIE CRUST MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

PREMIUM COOKIE MIX: 6 vs PIE CRUST MIX: 6 (2 ties)

Overview

Nutrient	PREMIUM COOKIE MIX	PIE CRUST MIX	Winner
Calories	409 cal	500 cal
Protein	4.6 g	6.3 g
Carbs	77.3 g	50 g
Fat	9.1 g	31.3 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	Winner
Niacin	5 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PREMIUM COOKIE MIX	PIE CRUST MIX
Calcium, Ca	32 MG	0 MG
Iron, Fe	4.6 MG	2.3 MG
Potassium, K	173 MG	0 MG
Sodium, Na	432 MG	750 MG

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