PREMIUM COOKIE DOUGH vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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REGULAR PIE CRUSTS wins in 6 out of 10 nutrient categories
PREMIUM COOKIE DOUGH: 1
vs
REGULAR PIE CRUSTS: 6
(3 ties)
Overview
| Nutrient | PREMIUM COOKIE DOUGH | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 444 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COOKIE DOUGH | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM COOKIE DOUGH | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 286 MG | 361 MG |