PREMIUM COOKED SHRIMP vs MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM COOKED SHRIMP wins in 4 out of 11 nutrient categories
PREMIUM COOKED SHRIMP: 4
vs
MAHI MAHI FILLETS: 3
(4 ties)
Overview
| Nutrient | PREMIUM COOKED SHRIMP | MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 89 cal | |
| Protein | 15.3 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COOKED SHRIMP | MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM COOKED SHRIMP | MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 353 MG | 89 MG |