PREMIUM COOKED SHRIMP vs WILD CAUGHT KETA SALMON FILLETS

Nutrition comparison per 100 g serving

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PREMIUM COOKED SHRIMP wins in 5 out of 10 nutrient categories

PREMIUM COOKED SHRIMP: 5 vs WILD CAUGHT KETA SALMON FILLETS: 3 (2 ties)

Overview

Nutrient	PREMIUM COOKED SHRIMP	WILD CAUGHT KETA SALMON FILLETS	Winner
Calories	106 cal	0 cal
Protein	20.4 g	0 g
Carbs	0.9 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM COOKED SHRIMP	WILD CAUGHT KETA SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	PREMIUM COOKED SHRIMP	WILD CAUGHT KETA SALMON FILLETS	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	142 MG	0 MG

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