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PREMIUM COOKED SHRIMP vs WILD ALASKA BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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PREMIUM COOKED SHRIMP wins in 6 out of 11 nutrient categories
PREMIUM COOKED SHRIMP: 6 vs WILD ALASKA BATTERED FISH FILLETS: 3 (2 ties)

Overview

Nutrient PREMIUM COOKED SHRIMP WILD ALASKA BATTERED FISH FILLETS Winner
Calories 94 cal 250 cal
Protein 21.2 g 11 g
Carbs 0 g 26 g
Fat 0.6 g 11 g
Fiber 0 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM COOKED SHRIMP WILD ALASKA BATTERED FISH FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PREMIUM COOKED SHRIMP WILD ALASKA BATTERED FISH FILLETS Winner
Calcium, Ca 47 MG 20 MG
Iron, Fe 0.4 MG 0.4 MG
Potassium, K 0 MG 220 MG
Sodium, Na 224 MG 470 MG
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