PREMIUM COOKED SHRIMP vs WILD COUGHT CRAWFISH TAILS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM COOKED SHRIMP: 3 vs WILD COUGHT CRAWFISH TAILS: 3 (4 ties)

Overview

Nutrient	PREMIUM COOKED SHRIMP	WILD COUGHT CRAWFISH TAILS	Winner
Calories	71 cal	74 cal
Protein	15.3 g	15.8 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM COOKED SHRIMP	WILD COUGHT CRAWFISH TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM COOKED SHRIMP	WILD COUGHT CRAWFISH TAILS
Calcium, Ca	24 MG	63 MG
Iron, Fe	0.4 MG	2.8 MG
Sodium, Na	353 MG	168 MG

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