PREMIUM COOKED SHRIMP vs SKINLESS BONELESS FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM COOKED SHRIMP wins in 6 out of 10 nutrient categories

PREMIUM COOKED SHRIMP: 6 vs SKINLESS BONELESS FILLETS: 1 (3 ties)

Overview

Nutrient	PREMIUM COOKED SHRIMP	SKINLESS BONELESS FILLETS	Winner
Calories	71 cal	88 cal
Protein	15.3 g	17.7 g
Carbs	0 g	2.7 g
Fat	0.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM COOKED SHRIMP	SKINLESS BONELESS FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM COOKED SHRIMP	SKINLESS BONELESS FILLETS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	353 MG	27 MG

Ad 728x90