PREMIUM COOKED SHRIMP vs SKINLESS & BONELESS HALIBUT

Nutrition comparison per 100 g serving

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PREMIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories

PREMIUM COOKED SHRIMP: 4 vs SKINLESS & BONELESS HALIBUT: 1 (5 ties)

Overview

Nutrient	PREMIUM COOKED SHRIMP	SKINLESS & BONELESS HALIBUT	Winner
Calories	59 cal	88 cal
Protein	15.3 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM COOKED SHRIMP	SKINLESS & BONELESS HALIBUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM COOKED SHRIMP	SKINLESS & BONELESS HALIBUT	Winner
Calcium, Ca	47 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	353 MG	68 MG

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