PREMIUM COOKED SHRIMP vs OCEAN PERCH

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories

PREMIUM COOKED SHRIMP: 4 vs OCEAN PERCH: 2 (4 ties)

Overview

Nutrient	PREMIUM COOKED SHRIMP	OCEAN PERCH	Winner
Calories	94 cal	80 cal
Protein	21.2 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM COOKED SHRIMP	OCEAN PERCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM COOKED SHRIMP	OCEAN PERCH
Calcium, Ca	47 MG	35 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	224 MG	292 MG

Ad 728x90