PREMIUM COCONUT SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 7 out of 10 nutrient categories

PREMIUM COCONUT SHRIMP: 1 vs RAW SHRIMP: 7 (2 ties)

Overview

Nutrient	PREMIUM COCONUT SHRIMP	RAW SHRIMP	Winner
Calories	306 cal	71 cal
Protein	8.2 g	14.2 g
Carbs	15.3 g	2.7 g
Fat	23.5 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM COCONUT SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM COCONUT SHRIMP	RAW SHRIMP
Calcium, Ca	47 MG	130 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	459 MG	566 MG

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