PREMIUM COCONUT MILK vs BOOSTED BEVERAGE

Nutrition comparison per 100 g serving

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BOOSTED BEVERAGE wins in 8 out of 13 nutrient categories

PREMIUM COCONUT MILK: 3 vs BOOSTED BEVERAGE: 8 (2 ties)

Overview

Nutrient	PREMIUM COCONUT MILK	BOOSTED BEVERAGE	Winner
Calories	175 cal	54 cal
Protein	0 g	4.2 g
Carbs	2.5 g	2.1 g
Fat	17.5 g	3.3 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM COCONUT MILK	BOOSTED BEVERAGE	Winner
Vitamin B-12	0 UG	1.3 UG
Vitamin C, total ascorbic acid	0 MG	15 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PREMIUM COCONUT MILK	BOOSTED BEVERAGE
Calcium, Ca	0 MG	83 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	66 MG	0 MG
Sodium, Na	56 MG	12 MG

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