PREMIUM COCKTAIL SHRIMP vs SKINLESS BONELESS FILLETS
Nutrition comparison per 100 g serving
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PREMIUM COCKTAIL SHRIMP wins in 4 out of 10 nutrient categories
PREMIUM COCKTAIL SHRIMP: 4
vs
SKINLESS BONELESS FILLETS: 2
(4 ties)
Overview
| Nutrient | PREMIUM COCKTAIL SHRIMP | SKINLESS BONELESS FILLETS | Winner |
|---|---|---|---|
| Calories | 74 cal | 88 cal | |
| Protein | 10.7 g | 17.7 g | |
| Carbs | 7.4 g | 2.7 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COCKTAIL SHRIMP | SKINLESS BONELESS FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM COCKTAIL SHRIMP | SKINLESS BONELESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 711 MG | 27 MG |