PREMIUM COCKTAIL SHRIMP vs WILD ALASKAN COD FILLETS
Nutrition comparison per 100 g serving
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WILD ALASKAN COD FILLETS wins in 5 out of 12 nutrient categories
PREMIUM COCKTAIL SHRIMP: 4
vs
WILD ALASKAN COD FILLETS: 5
(3 ties)
Overview
| Nutrient | PREMIUM COCKTAIL SHRIMP | WILD ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Calories | 73 cal | 62 cal | |
| Protein | 11.0 g | 14.2 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 0.5 g | 0.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COCKTAIL SHRIMP | WILD ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM COCKTAIL SHRIMP | WILD ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 642 MG | 106 MG |