PREMIUM CHUNKY CHERRY APPLESAUCE vs FRUIT ME UP! ONLY APPLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PREMIUM CHUNKY CHERRY APPLESAUCE: 3 vs FRUIT ME UP! ONLY APPLES: 3 (5 ties)

Overview

Nutrient	PREMIUM CHUNKY CHERRY APPLESAUCE	FRUIT ME UP! ONLY APPLES	Winner
Calories	79 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	19.8 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM CHUNKY CHERRY APPLESAUCE	FRUIT ME UP! ONLY APPLES	Winner
Vitamin C, total ascorbic acid	71.4 MG	10.6 MG

Mineral	PREMIUM CHUNKY CHERRY APPLESAUCE	FRUIT ME UP! ONLY APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	0 MG	9 MG

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