PREMIUM CHUNKY CHERRY APPLE SAUCE vs RAISINS
Nutrition comparison per 100 g serving
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RAISINS wins in 5 out of 10 nutrient categories
PREMIUM CHUNKY CHERRY APPLE SAUCE: 2
vs
RAISINS: 5
(3 ties)
Overview
| Nutrient | PREMIUM CHUNKY CHERRY APPLE SAUCE | RAISINS | Winner |
|---|---|---|---|
| Calories | 78 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 19.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM CHUNKY CHERRY APPLE SAUCE | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 12 MG | 38 MG |