PREMIUM CHUNK CHICKEN BREAST IN WATER vs CORNED BEEF
Nutrition comparison per 100 g serving
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CORNED BEEF wins in 4 out of 11 nutrient categories
PREMIUM CHUNK CHICKEN BREAST IN WATER: 2
vs
CORNED BEEF: 4
(5 ties)
Overview
| Nutrient | PREMIUM CHUNK CHICKEN BREAST IN WATER | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 80 cal | 214 cal | |
| Protein | 16.1 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHUNK CHICKEN BREAST IN WATER | CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHUNK CHICKEN BREAST IN WATER | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 464 MG | 696 MG |