PREMIUM CHUNK CHICKEN BREAST vs SPAM CLASSIC
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHUNK CHICKEN BREAST wins in 6 out of 10 nutrient categories
PREMIUM CHUNK CHICKEN BREAST: 6
vs
SPAM CLASSIC: 1
(3 ties)
Overview
| Nutrient | PREMIUM CHUNK CHICKEN BREAST | SPAM CLASSIC | Winner |
|---|---|---|---|
| Calories | 107 cal | 321 cal | |
| Protein | 23.2 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHUNK CHICKEN BREAST | SPAM CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PREMIUM CHUNK CHICKEN BREAST | SPAM CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 482 MG | 1,411 MG |