PREMIUM CHOPPED PECANS vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHOPPED PECANS wins in 5 out of 10 nutrient categories
PREMIUM CHOPPED PECANS: 5
vs
JORDAN ALMONDS: 2
(3 ties)
Overview
| Nutrient | PREMIUM CHOPPED PECANS | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 700 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 20 g | 76.7 g | |
| Fat | 63.3 g | 13.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM CHOPPED PECANS | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |