PREMIUM CHOCOLATE SQUARES vs CRAFT CHOCOLATE
Nutrition comparison per 100 g serving
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CRAFT CHOCOLATE wins in 7 out of 11 nutrient categories
PREMIUM CHOCOLATE SQUARES: 2
vs
CRAFT CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE SQUARES | CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 481 cal | |
| Protein | 4.9 g | 6.3 g | |
| Carbs | 61.0 g | 50 g | |
| Fat | 29.3 g | 25 g | |
| Fiber | 4.9 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE SQUARES | CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE SQUARES | CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 62 MG | |
| Iron, Fe | 3.5 MG | 9 MG | |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 73 MG | 25 MG |