PREMIUM CHICKEN BREAST FILLET vs CHUNG'S

Nutrition comparison per 100 g serving

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CHUNG'S wins in 7 out of 10 nutrient categories

PREMIUM CHICKEN BREAST FILLET: 2 vs CHUNG'S: 7 (1 ties)

Overview

Nutrient	PREMIUM CHICKEN BREAST FILLET	CHUNG'S	Winner
Calories	214 cal	192 cal
Protein	14.5 g	5.2 g
Carbs	18.8 g	29.1 g
Fat	9.4 g	6.4 g
Fiber	0.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM CHICKEN BREAST FILLET	CHUNG'S	Winner
Vitamin C, total ascorbic acid	0 MG	12.2 MG

Mineral	PREMIUM CHICKEN BREAST FILLET	CHUNG'S
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	436 MG	494 MG

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