PREMIUM CHICKEN BREAST FILLET vs UNCURED BACON* WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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UNCURED BACON* WRAPPED SCALLOPS wins in 5 out of 10 nutrient categories
PREMIUM CHICKEN BREAST FILLET: 3
vs
UNCURED BACON* WRAPPED SCALLOPS: 5
(2 ties)
Overview
| Nutrient | PREMIUM CHICKEN BREAST FILLET | UNCURED BACON* WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 146 cal | |
| Protein | 14.5 g | 13.5 g | |
| Carbs | 18.8 g | 6.3 g | |
| Fat | 9.4 g | 6.3 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICKEN BREAST FILLET | UNCURED BACON* WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHICKEN BREAST FILLET | UNCURED BACON* WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 436 MG | 167 MG |