PREMIUM CHEESE vs MOZZARELLA FLAVORED SHREDS
Nutrition comparison per 100 g serving
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PREMIUM CHEESE wins in 4 out of 10 nutrient categories
PREMIUM CHEESE: 4
vs
MOZZARELLA FLAVORED SHREDS: 1
(5 ties)
Overview
| Nutrient | PREMIUM CHEESE | MOZZARELLA FLAVORED SHREDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEESE | MOZZARELLA FLAVORED SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHEESE | MOZZARELLA FLAVORED SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 679 MG |