PREMIUM CHEDDAR CHEESE vs MEDIUM QUESO BLANCO CREAMY DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PREMIUM CHEDDAR CHEESE: 3
vs
MEDIUM QUESO BLANCO CREAMY DIP: 3
(6 ties)
Overview
| Nutrient | PREMIUM CHEDDAR CHEESE | MEDIUM QUESO BLANCO CREAMY DIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 125 cal | |
| Protein | 25 g | 3.1 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 35.7 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEDDAR CHEESE | MEDIUM QUESO BLANCO CREAMY DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM CHEDDAR CHEESE | MEDIUM QUESO BLANCO CREAMY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 844 MG |