PREMIUM CHALLAH BREAD vs RUSTIC WHITE ARTISAN STYLE SANDWICH BREAD
Nutrition comparison per 100 g serving
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RUSTIC WHITE ARTISAN STYLE SANDWICH BREAD wins in 7 out of 10 nutrient categories
PREMIUM CHALLAH BREAD: 1
vs
RUSTIC WHITE ARTISAN STYLE SANDWICH BREAD: 7
(2 ties)
Overview
| Nutrient | PREMIUM CHALLAH BREAD | RUSTIC WHITE ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 245 cal | |
| Protein | 7.0 g | 8.2 g | |
| Carbs | 51.2 g | 46.9 g | |
| Fat | 7.0 g | 2.0 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHALLAH BREAD | RUSTIC WHITE ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHALLAH BREAD | RUSTIC WHITE ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Sodium, Na | 442 MG | 469 MG |