PREMIUM CASHEWS vs ALMOND SUPREME MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND SUPREME MIX wins in 7 out of 11 nutrient categories
PREMIUM CASHEWS: 2
vs
ALMOND SUPREME MIX: 7
(2 ties)
Overview
| Nutrient | PREMIUM CASHEWS | ALMOND SUPREME MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 53.6 g | 53.3 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CASHEWS | ALMOND SUPREME MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CASHEWS | ALMOND SUPREME MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 125 MG | 0 MG |